 |
| Lemongrass Tea Good For Ur Health |
Lemongrass (lemongrass) is a potent herb that is used to reduce fever or relieve abdominal cramps.
Lemongrass can also smooth the work of digestion, especially in children, and to help relieve the pain of arthritis.
One easy and delicious way to get the savor of lemongrass is to make herbal tea lemongrass.
Here's how to brew lemongrass into healthy herbal drink at once delights.
1. If you want to harvest lemongrass straight from the garden, be sure to use gloves to protect the hands when pulling a clump of lemon grass.
Use a knife if trouble pulling it by hand.
2. Remove the outer layer of leaves. The outermost leaves only would provide a bitter taste when used.
3. Thereafter, cut lemongrass into small slices.
4. Insert about one teaspoon of lemongrass pieces into the cup. Pour boiling water into a cup and let stand for five minutes.
5. Strain lemongrass pieces of lemongrass tea cups to enjoy without pulp.
6. Add sugar or milk into the lemongrass tea if desired.